need advice on the exercise of stomach?
I am exercising regularly, except the legs and abdominals. They have now begun ABS exercise. for the six pack that we have to remove fat from the first stomach. as it relates www.bodybuilding.com fat can only be burned through aerobic processes your body. Now my problem is I can not do cardio, like running, because I have permanent pain in the leg near my knee, which is not harmful, but more when I exercise cardiovascular. I know without aerobic exercise or cardio I be able to remove fat from my stomach, my abs well in it, I started ABS exercise twice a week. good advice needed. routines are my shoulders, legs and abs biceps chest, back and triceps repeat rest.
no idea
Sexy 14 year old ripped bodybuilder [REVIEW ! Getting flat six pack abs]
