six pack abs myth

by Jonny C on December 29, 2009

six pack abs myth six pack abs myth
If part of my family is bad for bellies genetics mean we can get a six pack?

I know that means I have to work more to get one, however, means that some people never get a six pack, regardless of diet, cardio intensity, or training ab? If this is true, how to break the bad genetics and get sculpted abs you want, regardless? Is this a myth?

That is a myth. work the abdominal muscles and you'll see the 6 pack and possibly eight or 12 pack!

The Six Pack Abs Myth

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